22-16 Anedra Brown’s Secret For Losing 150lbs!!!

<p>Episode 22:16 Anedra Brown’s Secret For Losing 150lbs!!!</p> <p>Two years ago if someone told Anedra Brown that she would become a fitness instructor AND that she would use her platform to organize a fundraiser in her community she would have told them they were crazy!<br /> <br /> You see, back then Anedra lived with chronic pain… and chronic fatigue.<br /> <br /> Simple activities such as walking around the house hurt.<br /> <br /> In addition, she was always exhausted… even after getting eight hours of sleep.<br /> <br /> To make matters worse, her emotions were a mess… causing her to burst into tears for no apparent reason.<br /> <br /> All in all, she wasn’t in a good place.<br /> <br /> Then, something changed.<br /> <br /> She found help in a program.<br /> <br /> NOT a weight loss program but a “Get Healthy” program.<br /> <br /> A program she committed to stick to (and still follows today).<br /> <br /> A program that has helped her lose over 150lbs!<br /> <br /> More importantly, a program that has helped her regain the health she thought was gone forever.<br /> <br /> A program built around these five simple strategies:<br /> <br /> <strong>1) Eliminate food sensitivities<br /> <br /> 2) Take three core supplements<br /> <br /> 3) Exercise<br /> <br /> 4) Overcome emotional “blocks”<br /> <br /> 5) Educate yourself</strong><br /> <br /> -------</p> <p>Now, regarding Anedra’s "secret":<br /> <br /> There is no secret!<br /> <br /> No drugs.<br /> <br /> No surgeries.<br /> <br /> No pills, potions, or meal replacements.<br /> <br /> Just a solid commitment to implementing the strategies above.<br /> <br /> Strategies that have been proven to improve a person's health.<br /> <br /> (Losing a bunch of weight along the way is a just a wonderful “side-effect.")<br /> <br /> Listen to her story.<br /> <br /> It will inspire you… and educate you!<br /> <br /> Then share it with a friend.<br /> <br /> Thanks!</p> <p>—————</p> <p>Want to learn more?</p> <p>Continue the conversation regarding this episode, an