218: What About My Family Tree?

<p><span style="font-weight: 400;">When you over-identify with family members who also have the habit of drinking, you lose sight of your ability to change <em>your</em> habit.</span> <span style= "font-weight: 400;">Listen in today to find out what plays an even bigger role in your drinking habit than your family tree, and how to harness it so you can change your relationship with alcohol for good.</span></p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/218" target="_blank" rel= "noopener">https://rachelhart.com/218</a></p>