#218. How Much Training Is the Right Amount with Clint Hill

<p>Are you training too little or too often? And are you balancing it right? BSc Strength & Conditioning Coach Clint Hill tells us exactly what you need to know so you can start smashing goals.</p> <p> </p> Clint Hill BSc Strength & Conditioning Coach <p>Bachelor of Human Movement & Sports Science</p> <p>Masters Strength & Conditioning</p> <p>Asca Master Coach Level 3</p> Social Channels <p>• Website: <a href='http://www.hillstrengthandperformance.com.au'>www.hillstrengthandperformance.com.au</a></p> <p>• Email: <a href='mailto:clint@hillstrengthandperformance.com.au'>clint@hillstrengthandperformance.com.au</a></p> <p> </p> <p>Listen to any of the Body Science podcasts at <a href='https://www.bodyscience.com.au/blog/category/podcast'>https://www.bodyscience.com.au/blog/category/podcast </a></p> <p>To be notified when a new podcast goes live, head over to our <a href='https://open.spotify.com/show/0UWQxCxdGSijZISxxTj1bb?si=iN6nlRddRb6Xw0D7ePBIPg&nd=1'>Spotify</a>, <a href='https://www.youtube.com/channel/UC5XjjtGdxJ64rXB0q3YrWAw'>YouTube</a>, <a href='https://soundcloud.com/bodyscience/tracks'>SoundCloud</a> or <a href='https://podcasts.apple.com/au/podcast/body-science-podcast/id1206243851'>iTunes</a> channel and subscribe.</p>