218. Dealing with Low Emotional Intelligence (in Yourself or Others)

<p>Do you know someone who has zero self-awareness? Do they seem to never understand your feelings? Do they have a hard time controlling or naming their own emotions? Or does any of this apply to you? If you answered “yes” to any of these questions, you’ve likely got someone in your life with low emotional intelligence (and they’re driving you crazy)! Or you, yourself, are struggling with the fallout from not having higher emotional intelligence and your relationships are feeling it. Today you’ll learn the components of emotional intelligence, why some people have a hard time in this area, and my top five tips for raising emotional intelligence.<br /> <br /> Full blog and show notes: <a href= "https://abbymedcalf.com/dealing-with-low-emotional-intelligence-in-yourself-or-others" target="_blank" rel= "noopener">https://abbymedcalf.com/dealing-with-low-emotional-intelligence-in-yourself-or-others</a><br /> <br /> Grab my FREE Meditation Starter Kit: <a href= "https://abbymedcalf.com/product/meditation-starter-kit/" target= "_blank" rel= "noopener">https://abbymedcalf.com/product/meditation-starter-kit/</a><br /> <br /> Grab my FREE Mindfulness Starter Kit: <a href= "https://abbymedcalf.com/product/mindfulness-starter-kit/" target= "_blank" rel= "noopener">https://abbymedcalf.com/product/mindfulness-starter-kit/</a><br /> <br /> Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, <em>Be Happily Married: Even If Your Partner Won’t Do a Thing</em>: <a href= "https://abbymedcalf.com/book" target="_blank" rel= "noopener">https://abbymedcalf.com/book</a></p> <p>____________________________</p> <p>Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). <a href= "https://abbymedcalf.com/" target="_blank" rel= "noopener">https://abbymedcalf.com/</a></p> <p>For more quick tips, subscribe to my YouTube channel: <a href= "youtube.com/subscription_center?add_us