215. Hormone Balance for Optimal Bone and Overall Health

<p dir="ltr">Anna Cabeca, DO, OB/GYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified in obstetrics/gynecology, integrative medicine, and anti-aging and regenerative medicine.</p> <p dir="ltr">She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause and beyond.</p> <p dir="ltr">In today’s talk, Dr. Anna discusses the importance of hormone balance. She  gives us some great practical strategies we can easily put into our lives.</p> <h4 dir="ltr"> </h4> <h4 dir="ltr">Links</h4> <p dir="ltr"><a href= "https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-course">  Improve Your Bone Health Naturally Free Mini-Course</a></p> <p dir="ltr"><a href= "https://drannacabeca.com/pages/offers-summer-of-love?rfsn=5507940.9ef4bea">  Julva Free Trial</a></p> <p dir="ltr"><a href= "https://drannacabeca.com/pages/offers-julva-full-tube?rfsn=5507940.9ef4bea">  Julva Tube</a></p> <p dir="ltr"><a href= "https://drannacabeca.com/pages/offers-mighty-maca?rfsn=5507940.9ef4bea">  Mighty Maca Plus</a></p> <p dir="ltr"><a href= "https://drannacabeca.com/products/pura-balance-ppr-cream?rfsn=5507940.9ef4bea">  Balance Cream</a></p> <p><strong> </strong></p> <h4 dir="ltr">Dr. Anna’s Books</h4> <p dir="ltr"><a href= "https://drannacabeca.com/products/menupause">MenuPause</a> | <a href="https://drannacabeca.com/products/keto-green-16">Keto Green 16</a> | <a href= "https://drannacabeca.com/products/the-hormone-fix">The Hormone Fix</a></p> <p dir="ltr"> </p> <h4 dir="ltr">Timestamps</h4> <p dir="ltr">[02:00] - Begin Interview</p> <p dir="ltr">[05:01] - Improve Hormone Balance In Everyday Life</p> <p dir="ltr">[10:40] -