211: Double Your Energy in 7 Days

<p>Perhaps what we need isn't more hours in the day, but more energy in our hours. That's ultimately what this episode is about: feeling better and more alive so we can get more results from our businesses.</p> <p>Yuri Elkaim is a former professional soccer player, a Registered Holistic Nutritionist, the author of <em><a href= "http://amzn.to/2j4iQYn" target="_blank" rel="nofollow">The All-Day Energy Diet</a></em>, several other books, and you can find out more about Yuri and his health adventures at <a href= "https://yurielkaim.com/">YuriElkaim.com</a>.</p> <p><em>Note: <a href= "https://nickloper.leadpages.co/leadbox/145e70333f72a2%3A12b7a20bab46dc/5740939842682880/" target="_blank">Click here to download Yuri’s tips from this episode to double your energy in 7 days</a>.</em></p> <p>Yuri promotes "energy through tranquility rather than stimulation," which is an ideal that resonated with me.</p> <p>In this episode, Yuri runs through 7 energy commandments to be aware of going into 2017 if you want to be your most energized self to-date.</p>