211: Appreciation vs Gratitude

<p>This month, I invite you to practice being appreciative.</p> <p>At the latest gathering of the Emotionally Equipped Circle, one of the participants asked me if there is a difference between practicing gratitude and practicing appreciation.</p> <p>Tune in to this week's podcast episode to hear my response and to explore where you may want to challenge yourself to practice being more appreciative in your life this month.</p> <p><a href="http://www.shiragura.com" target="_blank" rel= "noopener">www.shiragura.com </a></p>