21. The ONE PHRASE that will transform your relationships

<p>Do you own your wants and needs and ask for them directly, or do you spend a lot of time trying to earn the care that you need by being everything to everyone? In this episode, Sharon shares how she made the transition from trying to earn the care she needed, to openly sharing her wants and needs.</p> <p>Sharon shares a simple phrase that can be used when expressing your needs to avoid the habit of trying to earn support or justify your point of view.</p> <p>---</p> <p>Get the full show notes and links to the resources mentioned at sharoncostanzo.com/ep-21</p>