#208 – How To Achieve Balanced Lifestyle For Overall Health with Dr. Bryana Gregory

<p>Today we're diving headfirst into the world of overall wellness, shedding light on how our health system directly impacts our daily lives and emotions --- and peeling back the layers on the broken aspects of our medical system to uncover the often overlooked, deeper issues that deserve our attention.</p><p>However, this episode isn't just about talk; my guest Dr. Bryana Gregory is here to empower you with practical steps to kickstart your own journey toward better health and a more fulfilling life.</p><p>So, whether you're a seasoned wellness enthusiast or just beginning to explore this path, join us - your holistic well-being is just one click away!</p><p><strong>Anna's Takeaways:</strong></p><ul><li>Holistic Health And Wellness (05:40)</li><li>Addressing Physical Health Issues Through Lifestyle Changes (11:08)</li><li>Holistic Health And Wellness Practices (14:35)</li><li>Managing Overwhelm (18:50)</li><li>Integrating Wellness Into Medical System (23:25)</li><li>Holistic Healthcare And Wellness Coaching (28:13)</li></ul><br/><p>About Dr. Bryana</p><p>Dr. Bryana works with high-achieving women, helping them squash overwhelm and live their most healthy, abundant and fulfilling life. Bryana is a formally trained pharmacist practicing in the holistic medicine space, where she focuses on healing women from the inside out. Struggling with her own health challenges in the past, she was failed by conventional medicine - which led her to coaching other busy working female professionals to get healthy. Bryana's passion is leading women to realize their potential in health and living out a rich lifestyle, full of purpose. She believes that within each one of us, there is an untamed, refined, unstoppable woman longing to show up as her most abundant self.</p><p>Rate, Review, &amp; Follow on Apple Podcasts</p><p>&nbsp;Money Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. <a href="https://podcasts.apple.com/us/podcast/money-boss/id152866