#204 How to Jumpstart a Fitness Routine/Lifestyle Change

Genevieve dives into how to get back into a routine or start a brand new one. If you've gotten off track or constantly make excuses as to why you can't get into fitness, here's a wakeup call. <br /><br />Song of the week: <a href="https://open.spotify.com/playlist/5v9yvSantBbQJenyfMmM5l" rel="noopener">https://open.spotify.com/playlist/5v9yvSantBbQJenyfMmM5l</a>