204: Habit Mindset

<p>If you believe right now that alcohol is fueling your habit and that getting rid of it is the solution to your desire, I urge you to listen closely this week. You can’t say no to a drink if you don’t first understand why you’re saying yes, and I’m showing you how so many people have a false story that keeps them stuck in the habit.</p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/204" target="_blank" rel= "noopener">https://rachelhart.com/204</a></p>