2022 Kickstart Challenge

<p>The 30-day challenge will involve completing 8 critical tasks daily for 30 days. This is not a fat loss or a quick transformational challenge. This is a kickstart to your 2022 and a lifestyle that will put you in a great position to smash the rest of the year to continue becoming the best version of yourself. This is also something I would highly recommend continuing to follow throughout the year.<br/><br/>The 8 Critical Tasks Consist Off:<br/>1. Drink 2L Water<br/>2. Follow a Diet<br/>3. (1) 45 Minute Workout<br/>4. Take Progress Picture<br/>5. Gratitude List &amp; Journal<br/>6. Read 10 Pages of a Book<br/>7. 10 Minutes Meditation<br/>8. Check in on your Friends/Family<br/><br/>Click the link below to sign up<br/><br/><a href='https://www.betarlife.com.au/pages/2022-challenge'>Betar Life Kickstart Challenge</a></p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a> (https://www.patreon.com/thebetarproject)