2021 Intentions: Gratitude & Presence

<p> In the first official episode, Erin and Kelsy take you back to their college days and reminiscence on how they became friends. The girls each talk about three learnings from 2020 - take a sip of wine everytime you hear "2020"! From the importance of morning routines, listening to your body, knowing your limits, how change can lead to growth, compromise, and remembering the simple things in life, they remind listeners that 2020 was a transformative year. In honor of the first day of the year, they both share their intentions for 2021 and why they choose an intention instead of making traditional resolutions.</p>