202: How to See Your Beliefs (and Change Them)

<p>No one teaches us how to see our beliefs, but this is the most important skill we can learn.</p> <p>Our beliefs make up our life.</p> <p>If we do or don't have something in our life, it's because of what we believe.</p> <p>Changing anything in our life requires changing what we believe.</p> <p>The problem is, our beliefs feel true, so we don't see them as beliefs.</p> <p>We see them as facts.</p> <p>If they're facts, they're unchangeable.</p> <p>In this episode, you'll learn:</p> <ul> <li>the tools that will help you see your beliefs</li> <li>how to FEEL the difference between a thought and a belief</li> <li>a client case study that illustrates these concepts at work</li> </ul> <p>This work will help you focus your brain, and love your life more.</p> <div dir="auto"><strong>RESOURCES</strong></div> <div dir="auto"> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/busylawyer" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://dinacataldo.com/busylawyer&source=gmail&ust=1645557456745000&usg=AOvVaw2bsFVUJ079oqR4eiizfkpv"> Busy Lawyer's Guide</a></span></p> <p><span style="color: #3598db;"><a style="color: #3598db;" href= "https://dinacataldo.com/202" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://dinacataldo.com/194&source=gmail&ust=1645557456745000&usg=AOvVaw2XmiFWlZddqIsguxw1FCfp"> Show notes</a></span></p> <p><strong>CONNECT WITH ME</strong></p> <p>On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href="https://www.instagram.com/dina.cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/dina.cataldo/&source=gmail&ust=1645557456745000&usg=AOvVaw00cRqDJjVuX5cusHsc18oZ">@dina.cataldo</a></span></p> <p>On <span style="color: #3598db;"><a style="color: #3598db;" href="https://www.linkedin.com/in/dina-cataldo/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.lin