202: How to Have a Healthy Relationship with Estrogen

This week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: <ul> <li>what the symptoms are</li> <li>how to approach it through nutrition</li> <li>some factors that are driving the estrogen dominance</li> <li>the easiest way to track your sugar levels</li> <li>and so much more!</li> </ul> <p>About Kate Vazquez</p> <p>Kate is the <strong>co-founder</strong> and <strong>medical mastermind</strong> behind Radiant Health.</p> <p>She worked as a Physician Assistant in <strong>cardiology</strong>, the <strong>emergency room</strong>, and <strong>urgent care</strong> centers for six years.</p> <p>Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she <strong>experienced overwhelming health challenges</strong> that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines.</p> <p>She sought relief from conventional medicine, but was told that her <strong>symptoms were incurable</strong> and “unexplainable.” Doctors prescribed <strong>medication</strong>, which caused side-effects that <strong>made her feel worse.</strong></p> <p>Kate was frustrated and needed answers, so she turned to <strong>Functional Medicine</strong>.</p> <p>Functional Medicine was her saving grace; finally, Kate pinpointed the <strong>root cause</strong> of her health challenges and <strong>reversed</strong> all of her <strong>symptoms without medication</strong>.</p> <p>Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day.</p> <p>When she isn’t helping people upgrade their health, she likes to play <strong>beach volleyball</strong>, travel the world, spend time in <strong>nature</strong>, and practice <strong>yoga</strong>.</p> <p>Kate is committed to helping YOU <strong>take your health into your own hands</strong> so you can truly