202: Emotionally Equipped

<p>Being emotionally equipped means possessing simple and practical self-help tools that have the power to efficiently and effectively support a person in coping with emotionally challenging life situations.</p> <p>Are you emotionally equipped?</p> <p>Tune in to hear more and join me over on Instagram to continue the conversation.</p> <p><a href="https://www.instagram.com/shiragura/" target="_blank" rel="noopener">https://www.instagram.com/shiragura/</a></p>