#20 My Journey from Disordered Eating to Intuitive Eating

<p>In this episode, I open up and share my eating disorder journey. From cutting my food intake, being scared and anxious about every single food I eat, crazy about the numbers on the scale to eating intuitively. The key takeaway here is about tuning into your intuition. Not just in your health and fitness journey, but in your everyday life. Your intuition is your inner power, your inner magnificence. Your soul has been through many lifetimes and it knows what&apos;s best for you. It gives you signs, so start tuning in and see your life transform in ways you never would have imagined! <br/><br/>---------------------------------------------<br/><br/>Doors to ABA closes in 12 days! Apply for <a href='https://www.thewhitewallsglobal.com/abundant-business-accelerator'>Abundant Business Accelerator</a> now! <br/><br/>Enroll in <a href='https://www.thewhitewallsglobal.com/basics-of-manifestation'>Basics of Manifestation</a> today! Prices go up in the next few days!<br/><br/>Want a free resource? <a href='https://www.thewhitewallsglobal.com/finding-your-why'>Finding Your Why</a> helps you tune into your intuition and find your calling.<br/><br/>--------------------------------------------<br/><br/><b>Find me on these platforms: </b><br/>IG: @the.whitewalls<br/>FB Groupe: <a href='https://www.facebook.com/groups/mastermindforseriousbosses'>Join the Abundant and Soulful Tribe! </a><br/><a href='https://www.thewhitewallsglobal.com'>The White Walls Global Website</a><br/> <a href=' https://www.youtube.com/channel/UCQyNtqd5sLVTKa0YbiyISww'>Youtube channel</a><br/><br/>---------------------------------------------</p><p><b>Music Credits for Podcast: <br/></b>Almost Bliss by Kevin MacLeod</p><p>Link: https://incompetech.filmmusic.io/song/5032-almost-bliss</p><p>License: <a href='http://creativecommons.org/licenses/by/4.0/'>http://creativecommons.org/licenses/by/4.0/</a></p><p>Easy Lemon by Kevin MacLeod</p><p>Link: https://incompetech.filmmusic.io/song/3697-easy-lemon</p><p>License: <a href='http://creativecommons.org/licenses