20. Anxiety Wake Up Call. Ever wake up in middle of the night with anxiety or despair? Or struggle with sleep or overthinking in general?! Me too! 4 tips to help you get back to sleep and find peace.

<p>Hi friends!</p> <p>Waking up in the middle of the night can be such an issue for many of us at times. Especially when we wake up with anxiety.  In today's episode I share 4 tips that help me go back to sleep when anxiety hits in the middle of the night. </p> <p>Hope this helps you if you struggle with sleep at times too. God bless!</p> <p>Much love,</p> <p>Dani</p> <p>To learn more about Dani:</p> <p><a href='http://www.danisumner.com/'>www.danisumner.com</a></p> <p>Need prayer or want to get in touch? Contact Us At—> <a href='mailto:hello@danisumner.com'>hello@danisumner.com</a></p> <p>To get in touch on Social Media: <a href='https://www.facebook.com/DaniSumnerCoaching'>Facebook </a> and <a href='https://www.instagram.com/danisumner/'>Instagram</a> </p>