2 Ways to Make your Daily Habits Obvious....and NOT forget about it!
2 Ways to Make your Daily Habits Obvious....and NOT forget about it!

2 Ways to Make your Daily Habits Obvious....and NOT forget about it!

uSBAHLE

13 min
Kids
Play

Description

<p>Got a new goal or habit you want to implement as you head into the new year? Today’s Timely Tip will give you 2 simple ways to help make your new action OBVIOUS- IMPLEMENTATION INTENTIONS + HABIT STACKING…</p><p>That way you can’t say, “I didn’t think about it.”&nbsp; And instead create consistency….finally.&nbsp;&nbsp;</p><p>And to make it easy for ya, here’s the formula for creating your own IMPLEMENTATION INTENTION...</p><p>I will (ACTION) at (TIME) in (LOCATION) before/after I (CURRENT HABIT)</p><p>Wanna create your Implementation Intentions with a Coach?&nbsp;</p><p>Book a 15 Min Strategy Session at <a href="https://redeemhertime.com/call" rel="noopener noreferrer" target="_blank">https://redeemhertime.com/call</a></p><p>Want to be held accountable to Implementing your Intentions? We're doing a 31-Day Habit Challenge inside my membership community...come join us and get your first 3 days free! </p><p>Join the REDEEM Her Time Community https://redeemhertime.com/join</p>

Uploader

vince_wave

vince_wave

2 Ways to Make your Daily Habits Obvious....and NOT forget about it! - Listen Free | WowFM