#2 Preventing Burnout in the Workplace

<p>This week, we tackle a big topic: burnout in the workplace. Grace and Shannon discuss how to identify burnout, how to prevent it, and what to do once you're officially burned out. Plus, we bring in licensed yogi Connor Humphrey of <a href='https://www.lightonyogafitness.com/?gclid=CjwKCAjw_JuGBhBkEiwA1xmbRUQGDc5YHKmqpXAn8LFlL2siUz9yShQIYygFD2Wc6K25AWySLuKLbBoC8DQQAvD_BwE'>Light On Yoga</a> to discuss how breathing exercises and a light yoga practice can help prevent burnout and bring balance to your life. <a href='https://www.bluesummitsupplies.com/blogs/career-and-culture/preventing-burnout-in-the-workplace?_pos=1&_sid=ee419b07e&_ss=r'>Read more on the blog at BlueSummitSupplies.com.</a></p>