2. How to build resilient dancers who fight

<p><span style="font-weight: 400;">Dancers train our whole lives for only a few minutes on stage. Just a few minutes under the stage lights, just one opportunity to show off what we’ve worked so hard on. And sometimes we leave the stage feeling like it wasn’t enough.</span></p> <p><span style="font-weight: 400;">I want to make sure if your dancers leave the stage and feeling like they made a mistake, or wishing they had a chance to do it over again, that you’ll know how to support them. </span></p> <p><span style="font-weight: 400;">Because dancers have to learn to be resilient. We need to teach them how to bounce back after bad news and how to pick ourselves up and try again when we lose.</span></p> <p><span style="font-weight: 400;">Resilience is one of the greatest life lessons we can learn from dance. But it won’t happen automatically. That’s why in this episode we talk about how to build resilience in dancers. </span></p> <p><span style="font-weight: 400;">Why are some athletes resilient in the face of failure and others lose hope? In short, It takes resilience training.  And in this episode, I share a 3 part resilience training, including the READ method for building resilience.</span></p> <p><span style="font-weight: 400;">Also: if you have ever had a hard time coming back after a failure,</span> <a href= "https://instagram.com/dr.chelsea.pierotti"><span style= "font-weight: 400;">come over to Instagram and DM me.</span></a> <span style="font-weight: 400;">I’d love to hear from you.</span></p> <p><span style="font-weight: 400;">_________________</span></p> <p><span style="font-weight: 400;">Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts!</span></p> <p><span style="font-weight: 400;">Be sure to snap a screenshot and tag me <a href= "https://instagram.com/dr.chelsea.pierotti">@dr.chelsea.pierotti</a> as you’re listening to this week's episode. Remember to use the hashtag <strong>#passionfordancepodcast</strong> so I can share it on my stories! </span></p> <p>Check out the f