2. Body Image: From Struggle to Confidence

<p><b>Body image. It sure is a </b><b><em> j o u r n e y</em></b><b>! Research shows that issues surrounding how a person views their body can go back to as early as age 4 and our parents and household can make a BIG impact. Most of us will struggle with our body confidence at one time or another, but there are ways to get to a more confident place. </b></p><p><br/></p><p><b>This week we dig in to where Abby still struggles from her former, fuller figure and how Amy has overcome many of the common habits and thoughts that seep into a person’s mind. Listen in, we’re sure you’ll be able to relate to one or both of us. </b></p><p><br/></p><p><b>Let’s connect!</b></p><p><b>HERSELF INSTAGRAM: </b><a href='https://www.instagram.com/herselfpodcast/'><b>instagram.com/herselfpodcast</b></a></p><p><b>MEET AMY: </b><a href='https://www.instagram.com/ameskiefer/?hl=en'><b>instagram.com/ameskiefer</b></a></p><p><b>MEET ABBY: </b><a href='https://www.instagram.com/abbyrosegreen/'><b>instagram.com/abbyrosegreen</b></a></p><p><b>HERSELF SHOWNOTES: </b><a href='http://www.herselfpodcast.com/'><b>www.herselfpodcast.com</b></a></p>