2.2 - How Technology Can Affect Mental Health: 3 Tips To Be Aware Of

<p>2.2 - How Technology Can Affect Mental Health: 3 Tips To Be Aware Of</p> <p>I am joined by Ross Linnett, a previous athlete who’s now an entrepreneur in the technology sector. Ross deals with technology that helps people with conditions like dyslexia and partial vision. &nbsp;It was a pleasure chatting to Ross, as he has abundance of knowledge in this field. He also discusses the importance of sleep: he has a DNA test you can take to help with mental health and other details about your sleep. &nbsp;We discussed elements from The Social Dilemma Netflix documentary, besides our views on how social media can affect mental health. &nbsp;&nbsp;What’s your view on technology? Do you think it’s a good thing to have in the modern world? Or do things need to change?</p>