#199: Matt Izzo – Transforming Your Body & Mind

<p>Matt Izzo is a triathlete and a coach.</p> <p><a href= "https://twitter.com/mattizzo/status/1455224830538694660/photo/3">His transformation</a> is one of the craziest I've ever seen.</p> <p>He described his first 35 years as "fat, weak, asthmatic, and weak."</p> <p>Since then, he has transformed. Over the past 12 months, Matt has completed a marathon, David Goggins' 4x4x48, and a half Ironman.</p> <p>We spoke about the transformation of his body, but also his mind.</p> <p><strong>Matt's Links</strong></p> <p><a href="https://twitter.com/mattizzo">Twitter</a> / <a href= "https://linktr.ee/MattIzzo">Website</a></p> <p><strong>Continue the conversation with me...</strong></p> <p><a href= "https://twitter.com/heydannymiranda">Twitter</a> / <a href="https://instagram.com/heydannymiranda">Instagram</a> / <a href="https://youtube.com/dannymiranda">YouTube</a> / <a href="https://tiktok.com/@heydannymiranda">TikTok</a> / <a href="https://dannymiranda.com/">Website</a></p>