199. How To Be Awesome At Starting A New Chapter In Your Life

<p>We all go through different ages and stages of life…</p> <p>Whether the changes feel like they were your choice or not… Or they feel more positive or negative…</p> <p>They all have something in common… They push us into a new chapter. A new chapter that we can design ourselves.</p> <p> </p> <p>The goal of this podcast is to empower you when you’re entering a new phase in life.  To approach with with clear intensions and without holding onto anything you don’t need from the previous chapters.</p> <p> </p> <p>You’re writing your own story, and if you don’t like any part of it, the coolest part is you can start a new chapter anytime you want.  </p> <p> </p> <p> </p> <p>-Why start a new chapter?</p> <p>Maybe you are forced to </p> <p>Or you realize you are living too much in routine </p> <p>Or you know you need to for your health </p> <p> </p> <p>-Maybe you have grown kids who are moving out or moving away to college… Maybe you lost your job during Covid…</p> <p>Or you aren’t living a healthy lifestyle and you want to </p> <p> </p> <p>-Types of ways to reinvent yourself...</p> <p>Work change </p> <p>Fitness change </p> <p>Nutrition change </p> <p>Clear out physical clutter </p> <p>Clear out emotional clutter </p> <p> </p> <p>-Let’s talk about why it’s hard… </p> <p>Change is hard </p> <p>You don't know what the new chapter looks like </p> <p>But you do know what you will be losing </p> <p> </p> <p>-Let’s talk about some steps to get you there. </p> <p>Get uncomfortable </p> <p>Set small goals </p> <p> </p> <p>-Why its essential </p> <p>Because you don't want to have any regrets at 90 </p> <p>We are here one time - you cant stay in a job you hate for the insurance benefits or because it makes someone else proud of you </p> <p> </p> <p>-Other episode to listen to:  How To Be Awesome At Doing What You Should Do </p> <p> </p> <p>-Do more of what you like - with the people you want to do it with- as many hours as possible.  That’s the goal. </p> <p> </p> <p>-Figuring things out is a forever game - you don’t have to kno