198: Getting unstuck from self-sabotage

<p>Do you ever feel held back by things you want to do or goals you want to achieve?</p> <p>There's a name for this. It's called "self-sabotage" and there's a simple reason why this may be happening to you.</p> <p>It has to do with your feelings.</p> <p>The good thing is, it <em>is</em> possible to live a life without self-sabotage, if you know how to avoid it.</p> <p>In this episode I teach you 3 simple, but power ways to do so.</p> <p>Below, please find the other podcast episodes I refer to in this episode.</p> <p><a href="https://shiragura.com/episode-146">The Lower Brain</a>: https://shiragura.com/episode-146/</p> <p><a href="https://shiragura.com/episode-147/">The Upper Brain</a>: https://shiragura.com/episode-147/</p> <p><a href="https://shiragura.com/episode-153/">Numbing your emotions</a>: https://shiragura.com/episode-153/</p> <p><a href="https://shiragura.com/episode-177/">On childhood reactions</a>: https://shiragura.com/episode-177/</p> <p><a href="https://shiragura.com/episode-183/">On setting big goals</a>: https://shiragura.com/episode-183/</p> <p> </p>