194- Local Foods with Sarah Sociables

<p>Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.</p> <p>Avery, Lena and Sarah try local goodies: Saskatoon berry pie, hot sauce, blueberry spirit, and a hibiscus chocolate bar.  The Bonus item is Canadian Berry Cap 'N Crunch.</p> <p>Fins more about Sarah at:</p> <p>Instragram:<a href='https://www.instagram.com/sarah.sociables/'> @sarah.sociables</a> <a href='https://www.instagram.com/yyc.sociables/'>@yyc.sociables</a></p> <p>Twitter: <a href='https://twitter.com/YYCSociables'>@YYCSociables</a></p> <p>iTunes: <a href='https://podcasts.apple.com/ca/podcast/yyc-sociables/id1547173714'>YYC Sociables Podcast </a></p> <p>Follow us and send a message at:</p> <p>Twitter <a href='https://twitter.com/themesshallpod'>@themesshallpod</a></p> <p>Facebook <a href='https://www.facebook.com/messhallpodcas'>@messhallpodcas</a></p> <p>Instrgram <a href='https://www.instagram.com/messhallpod/'>@messhallpod </a></p> <p>email: <a href='mailto:messhallpodcast@gmail.com'>messhallpodcast@gmail.com</a> </p> <p>This episode of The Mess Hall Podcast is brought to you by the Calgary Foundation, proudly supporting community needs for 65 years.</p> <p>Everyone wants to feel a sense of belonging. Now, more than ever, we are united by a desire to take action and help others by creating a community built on kindness and compassion.</p> <p>From small, creative projects to larger, citizen-led initiatives, the Calgary Foundation provides grassroots grants to encourage and support people who want to create and strengthen bonds between neighbours and communities.</p> <p>If you’ve got an idea to improve, enhance, or revitalize your community or neighbourhood, visit <a href='https://calgaryfoundation.org/'>CALGARYFOUNDATION.ORG</a> to find out more about the Foundation’s grant opportunities, and visit the Calgary Foundation’s Facebook, Twitter, Instagram and YouTube channel.</p> <p>With warmer weather comes yardwork. And lots of it. Prune your trees and shrubs,