193. The Pleasure of Less Part 2

<p><span data-sheets-formula-bar-text-style= "font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Times New Roman';font-style:normal;text-decoration-skip-ink:none;"> In Molly’s signature program Weight Loss for Food Lovers she teaches clients exactly how to eat the food they love in moderation. In today’s conversation she explains that process and the one obstacle many clients face when trying to follow it. You’ll learn how to cultivate pleasure in having less and why this is such a necessary component of sustainable weight loss.</span></p>