191 - Top Gut

<p><span style="font-weight: 400;">Today’s podcast is a bit of a continuation from last week as the guys discuss the power and process of building a habit. Last week CJ mentioned one of ETA’s staff members and her weight loss journey. Today she joins the guys on the podcast and talks about the internal work that goes with building a habit that’s required to achieve a BIG goal. ET gives practical advice on how to attack a large goal without burning yourself out in the process. </span></p> <p><span style="font-weight: 400;">Time Stamped Topics:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">[07:25]  - Cheeto Puff Alert</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[10:16] - Fair or Foul</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[18:45] - Congrats Josh </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[24:00] - Make It Stick</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[36:00] - 3 Parts of A Habit</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[45:20] - Welcome Lashanna</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:14:00] - Ask ET</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:27:00] - Nugget of The Day</span></li> </ul> <p><span style="font-weight: 400;">Listener Perks:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Organifi is giving our listeners</span> <strong>20% off</strong> <span style="font-weight: 400;">of their order just go to</span> <a href= "http://www.organifi.com/success"><span style= "font-weight: 400;">www.organifi.com/success</span></a><span style= "font-weight: 400;">. Their superfood green juice powder allows you to get your greens anytime anywhere while on the go.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Turn your passion into a profit with ETA’S certified speaking program. Visit</span> <a href=