#191 - Alcohol, Friend Or Foe?

<p>This episode was originally recorded on Ben's show Ben Coomber Radio.</p> <p>I enjoyed this discussion about alcohol and drinking habits so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you might enjoy.</p> <p>As bars & pubs reopen after lockdown, it's a crucial time to remind yourself of being intentional & deliberate with your drinking. Rather than restarting a weekend warrior lifestyle, now could be a great opportunity to reset your routine & habits around alcohol. Enjoy this discussion, big thanks to Ben for letting me use the episode.</p> <p><strong>Sponsor:</strong></p> <p class="p1">Get Surfshark VPN at <a href= "https://surfshark.deals/MODERNWISDOM"><span class= "s1">https://surfshark.deals/MODERNWISDOM</span></a> (Enter promo code MODERNWISDOM for 85% off and 3 Months Free)</p> <p class="p1"><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Extra Stuff:</strong></p> <p>Take a break from alcohol and upgrade your life - <a href= "https://6monthssober.com/podcast">https://6monthssober.com/podcast</a></p> <p>Check out Ben's Podcast - <a href= "https://bencoomber.com/pages/ben-coomber-radio">https://bencoomber.com/pages/ben-coomber-radio</a></p> <p>Check out Ben's supplement company - <a href= "https://awesomesupplements.co.uk/">https://awesomesupplements.co.uk/</a></p> <p><a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a></p> <p class="p1">-</p> <p class="p1"><strong>Get in touch. </strong>Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or message me...</p> <p class="p1">Instagram: <a href= "https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a></p> <p class="p1">Twi