190: The Counter Chakra Process of Healing with Erin Garay

<p>Today I have my friend, chakra coach and author Erin Garay on the show to share her very interesting and somewhat unique approach to chakra balancing and healing. Erin takes the concept of paired chakras to the next level in a system is all about Establishing Equilibrium between two chakras that affect each other, the idea being that you can balance a chakra by focusing on its pair. Erin gives real-world examples of how an imbalance between two chakras could be affecting your health and wellness, as well as how to balance them to feel better.</p> <p> Erin Garay is an intuitive, reiki master, hypnotherapist, speaker, author, podcaster, and certified enneagram and meditation teacher who loves unearthing behavior and energetic patterns to bring health and healing to clients. She leans on her decades of learning and experience to offer tools and techniques to audiences to manifest a life that feels richer and more connected. She hosts a weekly podcast and teaches mindful leadership to corporations and universities. You can join her community at <a href="www.LoveHealThrive.com" target="_blank" rel="noopener noreferer">www.LoveHealThrive.com</a> where you will learn to love yourself enough to heal and heal yourself enough to thrive. </p> <p>Find her on <a href="https://www.youtube.com/ErinGaray" target="_blank" rel="noopener noreferer">YouTube</a></p> <p>Listen to her podcast, <a href="https://lovehealthrive.podbean.com" target="_blank" rel="noopener noreferer">Love. Heal. Thrive.</a> </p> <p><br></p> <p> </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message