190. SOLOSODE: GRATITUDE Rituals that turn UP your MAGNETISM.

<p class="" data-pm-slice="0 0 []">In this week’s Solosode we’re talking about GRATITUDE.</p> <p class="">With Thanksgiving on the horizon, this is definitely a topic that’s top of mind right now. But beyond that, gratitude is an ESSENTIAL, everyday, optimal performance tool that goes so much deeper than just creating a list. In this conversation, I want to share the holistic impact gratitude has on the entire mind, body, and soul including…</p> <ul data-rte-list="default"> <li> <p class="">The science-backed + spiritual enhancements that gratitude practices have proven to increase</p> </li> <li> <p class="">How to develop habitual, integrative gratitude practices of your own</p> </li> <li> <p class="">My personal favorite gratitude tactics including journaling, vision boards, and gratitude jars</p> </li> <li> <p class="">How to embody gratitude even more on the hard days</p> </li> <li> <p class="">The non-traditional ways to demonstrate gratitude that deepen our experiences</p> </li> </ul> <p class="">Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag <a href= "https://www.instagram.com/roxylook">@roxylook</a> + <a href= "https://www.instagram.com/blackbeltbeauty">@blackbeltbeauty</a> -- I LOVE connecting with you. </p> <p class="">REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review <a href= "https://lovethepodcast.com/BlackBeltBeautyRadio">HERE</a> <a href= "https://lovethepodcast.com/BlackBeltBeautyRadio">https://lovethepodcast.com/BlackBeltBeautyRadio</a> </p> <p class="">We APPRECIATE YOU!! My team and I SO appreciate the support!</p> <p class="">Enjoy! </p> <p class="">xRx</p> <p class=""><strong>STAY CONNECTED WITH ROXY</strong></p> <ul data-rte-list="default"> <li> <p class="">INSTAGRAM: <a href= "https://www.instagram.com/roxylook">@roxylook</a> <a href= "https://www.instagram.com/blackbeltbeauty">@blackbeltbeauty</a> <a href= "https://www.instagram.com/quee