190: Letting Go of All Or Nothing Thinking with Kimberly Jamett [“I Did It” Series]

<p><span style="font-weight: 400;">Kimberly Jamett shares her story of how she's been able to let go of All or Nothing thinking and figure out what works for her. She shares a really fun analogy about her curly hair that I think will hammer home this idea of being able to look at all things like a scientist. So</span> <span style="font-weight: 400;">let's jump into this week’s bonus episode with Kimberly Jamett!</span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/190</span></p> <p><span style="font-weight: 400;">Follow me on</span> <a href= "https://www.instagram.com/biceps.after.babies/?hl=en"><span style= "font-weight: 400;">Instagram</span></a><span style= "font-weight: 400;">!</span></p> <p><span style="font-weight: 400;">Links:</span></p> <p><a href= "https://bicepsafterbabies.lpages.co/confidence-in-your-numbers/"><span style="font-weight: 400;"> bicepsafterbabies.com/confidence</span></a></p> <p><a href= "https://widget.smsinfo.io/v2/a5041915d9b1ff0ba7453e90297f9801?stlid=12151666"> <span style= "font-weight: 400;">bicepsafterbabies.com/insider</span></a></p>