#19 with Michelle Thole - Resilience In Difficult Times

<p>Highlights:</p> <ul><li>Overcoming fear of spiders while volunteering at the London zoo.</li><li>Dr Karl Albrecht's 5 types of fears</li><li>How the everyday person can learn to understand and have a healthy relationship with his/her phobias.</li></ul> <p><i>"A lot of people assume that the opposite of death is life. But actually the opposite of death is birth, and life is what happens in the middle." </i>- Michelle Thole</p> <p>Connect with guest <a href="https://www.michellethole.com/" target="_blank">Michelle Thole</a></p> <p>Connect with host <a href="https://edwardtay.com/" target="_blank">Edward Tay</a></p>