#19 - The Three Macronutrients

<p>Episode 19 discusses everything you need to know about macronutrients as a beginner. It discusses their roles, how much you should consume, what foods you can get each from and more!</p><p>Please note all information is for education and entertainment purposes only.</p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/" rel="noopener noreferrer nofollow">https://www.instagram.com/charliejcuthbert/</a></p><p>Podcasts Facebook - <a href="https://www.facebook.com/theimprovementpodcast" rel="noopener noreferrer nofollow">https://www.facebook.com/theimprovementpodcast</a></p><p>Podcasts Instagram - <a href="https://www.instagram.com/theimprovementpodcast/" rel="noopener noreferrer nofollow">https://www.instagram.com/theimprovementpodcast/</a></p><p>Coaching Enquiries - <a href="https://forms.gle/kbgXpMXKUPR99pts6" rel="noopener noreferrer nofollow">https://forms.gle/kbgXpMXKUPR99pts6</a></p>