19. Strategic Meditation for Success in Business and Life

<p>This week I chat with Sensei Victoria Whitfield and we dive into the great benefits of meditation and how it can help individuals, solopreneurs and organizations thrive.</p> <p>To learn more about Victoria, go to <a href= "http://www.victoriawhitfield.com">www.victoriawhitfield.com</a> and if you'd like to access her free live guided meditations sessions, enter code PODCAST at <a href= "http://www.victoriawhitfield.com/meditate">www.victoriawhitfield.com/meditate</a> </p> <p>To connect with Julia, visit her FB page <a href= "http://www.facebook.com/thepetitefastinista">www.facebook.com/thepetitefastinista</a> and don't forget to join her free community, The Fit Femmes Tribe: <a href= "http://www.facebook.com/groups/fitfemmes101">www.facebook.com/groups/fitfemmes101</a> </p>