19 - Pushing Yourself Outside of Your Comfort Zone

JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy.   We also discuss: -How to find what you’re passionate about -Not being afraid of doing the hard things -How to push through being a beginner in fitness      Ali is currently teaching online classes which are available to all for only $5-$9 per class.    Connect with Ali and take a JABS class: https://www.instagram.com/alimitchellnyc/ jabsbygina.com    Stay up to date with Girls Gone Healthy on IG:  https://bit.ly/3f5fGxs    Shop our MERCH:  https://teespring.com/stores/my-store-9784625    Learn more about your ad choices. Visit megaphone.fm/adchoices