19. Overcoming Financial Anxiety with Dr Ayanna Abrams

<p>In this week's episode Dr Ayanna takes a brave step in sharing her story of overcoming financial anxiety. She authentically shares the impact of growing up without financial literacy, including leading her to make unhealthy money decisions and avoid paying debt for years. She openly shares the process she took to rewrite her money shame narrative and how she manages finances today.</p> <p>Episode Highlights</p> <ul> <li>The identity we create around money<span class= "Apple-converted-space"> </span></li> <li> <p>Knowing you safe spaces</p> </li> <li> <p>Growing confident in being authentic</p> </li> <li> <p>Experiences of being a first generation Caribbean<span class= "Apple-converted-space"> </span></p> </li> <li> <p>Exploring your authentic self in college</p> </li> <li> <p>Various types of financial anxiety<span class= "Apple-converted-space"> </span></p> </li> <li> <p>Managing finances in college</p> </li> <li> <p>Rewriting your narrative regarding money shame<span class= "Apple-converted-space"> </span></p> </li> <li> <p>The pressure to meet<span class= "Apple-converted-space"> </span>financial expectations<span class= "Apple-converted-space"> </span> of other people<span class="Apple-converted-space"> </span></p> </li> <li><span class="Apple-converted-space">Black women and money conversations</span></li> </ul> <p>Special Guest: Dr Ayanna Abrams</p> <p>Instagram</p> <p><a href="https://www.instagram.com/dr_ayanna_a/?hl=en" target= "_blank" rel="noopener">Dr Ayanna Abrams</a></p> <p><a href="https://www.instagram.com/notsostrong/?hl=en" target= "_blank" rel="noopener">Not So Strong</a></p> <p>Facebook</p> <p><a href= "https://www.facebook.com/AscensionBehavioralHealth/?eid=ARAEr3Vsld4s_6ZFdNugcgS-ccbWqL9HM-sozVtmzwaAlEKwI6DaSTwoUr7OsbPGMldHqaDsltYVx3qq&timeline_context_item_type=intro_card_work&timeline_context_item_source=100013588892782&fref=tag" target="_blank" rel="noopener">Ascension Behavioral Health</a></p> <p><a href="https://www.facebook.com/notsostronginfo/" target= "_blank" rel="noopener">Not S