19: Grounding - Root Chakra Deep Dive

<p>The second in the deep dive series: why grounding is so important to manage anxiety, fears, and to help you lose unwanted weight. We’ll finish with a standing meditation to singing bowls.</p> <p>Join the Patreon and get all kinds of fun benefits and rewards! <a href="https://www.patreon.com/ChakraBalancingforWeightLoss">https://www.patreon.com/ChakraBalancingforWeightLoss</a></p> --- Send in a voice message: https://anchor.fm/sarah4544/message