19. Are You Avoiding Feeling? 3 Steps To Start The Healing Process.

<p>Spirituality is about being concerned about one's soul. It's also about how the soul connects with your human body. This is where a lot of healing needs to happen for a lot of people. Can you tell me what it feels like in your body to feel love? What about sadness? Can you actually describe the &nbsp;physical sensation in your body? Many of us disassociate from our bodies due to trauma, conditioning, depression or because we're highly sensitive and the world becomes too much.</p> <p>In this episode I discuss my own healing journey, some of the common numbing behaviours and my 3 steps to help you reconnect with you body so you can experience the whole human experience.</p> <p><a href="https://calendly.com/kass_whaite/reiki">Book in a distance Reiki Session</a></p> <p><a href="https://kasswhaite.activehosted.com/f/28">Download the FREE angel numbers Ebook</a></p> <p>Applications are now open for my 6 month mentorship. In this mentorship I will help heal you emotionally, physically and spiritually. I will help you reconnect with you body, shed away layers of your ego and rediscover who your true authentic self is. Ask yourself this simple question. Who are you and what do you want for your life? If you can't answer that easily, then it's time for a change. Apply for coaching through the link below.</p> <p>----------------------------------------------------------------------</p> <p>Apply for coaching <a href="https://kasswhaite.activehosted.com/f/3"><strong>here</strong></a>.</p> <p>Where to find me:</p> <p>Instagram:&nbsp;<a href="https://www.instagram.com/kass.whaite/"><strong>kass.whaite</strong></a></p> <p>Facebook:&nbsp;<a href="https://www.facebook.com/KassWhaite"><strong>Kass Whaite</strong></a></p> <p>Facebook Group:&nbsp;<a href="https://www.facebook.com/groups/lovethyselfwithkass"><strong>Love Thy Self with Kass</strong></a></p> <p>Website:&nbsp;<a href="https://kasswhaite.com/"><strong>kasswhaite.com</strong></a></p>