189 - New Year Reflections & Goal Setting with Marie Barker

Hello lovely! This episode is featuring Marie Barker with Live On Purpose Podcast. Together we talk about: - Our New Years Reflection Practices - Why goals and growing is essential to our happiness - How to use journaling as a healthy coping tool - Lot's of giggles and jokes :) If you loved this episode take a screen shot and post to your Instagram story! tag us at @kelseylowshow and @mariebarkerwellness MARIE'S JOURNAL: https://www.mariebarkerwellness.com/shop PRIVATE CALL WITH KELSEY: https://www.kelseylowshow.com/offers/s4qRN852/checkout