187. Breaking the Cycle: How Early Conditioning Teaches Girls to Hate Their Bodies

<p>There are way too many people telling young girls that they aren&apos;t enough, even if they are doing it quietly. In this episode, we discuss the impact of social media, popular culture, parenting, and educators on young girls and teenagers&apos; body image and self-esteem -- AND how we as adults can break the cycle and change the narrative for the next generation of women. Through empowerment, education, guidance, and body autonomy, we can raise girls who change the world. <br/><br/>Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? <a href='https://forms.gle/kLNTT84E6sBgTQ779'>Apply for 1:1 Coaching </a><br/><br/></p><p>Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashleyoshow@gmail.com.</p>