#187: Anna Goldstein: Confidence Mantras (Mind Training)

<p class="p1">The way you think profoundly impacts how you feel and the actions you take. Listening to mantras help you rewire your brain for positivity and confidence.</p> <p class="p1">Be Bold Mantras</p> <p class="p1">I am enough just as I am</p> <p class="p1">Failure is a stepping-stone to success</p> <p class="p1">It is safe for me to grow</p> <p class="p1">I can change my beliefs</p> <p class="p1">I pay attention to intuitive nudges</p> <p class="p1">I trust myself</p> <p class="p1">Obstacles are an opportunity to grow</p> <p class="p1">Adversity gives me strength</p> <p class="p1">I create my reality</p> <p class="p1">I am responsible for my actions</p> <p class="p1">I always do my best</p> <p class="p1">I engage in activities that fill me up</p> <p class="p1">I take good care of myself</p> <p class="p1">I am confident</p>