1866 - In Depth - Diets That Work... But Don’t

<p>Have you tried a diet and it was successful... but, wasn't sustainable?  Or it led to results you didn't actually want?  In today's podcast we discuss diets that work... but don't, meaning they produce results but aren't sustainable and/or aren't the results you wanted AND we provide advice on what to do next!  How we can "correct" those diets to ensure we obtain results that match what we wanted AND results that can be sustained over time.</p>