184: How to Foster Joy in Grad School

<p>In this episode, I share several tips for fostering joy in grad school. I’ll admit that I used to think that joy was a privilege that could only be afforded by people unlike me, those who did not grow up experiencing childhood trauma, mental health issues, financial insecurity, and other adverse experiences. I share what I’ve learned through my own personal development journey for how to make room for more joyful moments from wellness practices, to connecting with others, to practicing gratitude, and more!</p> <p><br></p> <p>Follow me on your favorite social media platforms: <a href="https://www.instagram.com/gradschoolfemtoring/">Instagram</a>, <a href="https://www.linkedin.com/in/yvettemartinezvu/">LinkedIn</a>, <a href="https://www.youtube.com/@gradschoolfemtoring">YouTube</a>, <a href="https://www.facebook.com/gradschoolfemtoring">Facebook</a>, <a href="https://www.tiktok.com/@gradschoolfemtoring">TikTok</a>, and <a href="https://twitter.com/gradfemtoring">Twitter</a></p> <p>Sign up for my <a href="https://creative-trailblazer-5062.ck.page/2be1c0cf4b">free email newsletter </a>to learn more about grad school, sustainable productivity, and personal development</p> <p>Get my free 15-page <a href="https://gradschoolfemtoring.com/kit/">Grad School Femtoring Resource Kit&nbsp;</a></p> <p>To download episode transcripts and access more resources, go to my website: <a href="https://gradschoolfemtoring.com/podcast/">https://gradschoolfemtoring.com/podcast/</a>&nbsp;</p> <p><br></p> <p><em>*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*</em></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message