184. How to be a Real Man

<p><span style="font-weight: 400;">How do you show up as a man? Do you suffer in silence, always walking on eggshells, act passive-aggressive, and eventually become hostile towards those around you? </span></p> <p><span style="font-weight: 400;">Instead of dealing with your issues head-on, do you suppress those feelings and bury them deep down inside, hoping they'll go away? </span></p> <p><span style="font-weight: 400;">It doesn't take a rocket scientist to know that this is unhealthy and not a real man's behavior. The truth is, your current status is no way to live life and will eventually collapse around you. </span></p> <p><span style="font-weight: 400;">In today's Empire episode, Bedres Kueilian explains the characteristics of a real man, what you can do to gain confidence in your own skin, why looking for validation from others detrimental, ways to address the trauma in your past, how to destroy a negative belief system, and so much more.</span></p> <p><span style="font-weight: 400;">"Go and do the deep work. Go figure out what your limiting factors are. Fix them. You're not broken. You're just not completely healed yet." -Bedros Keulian </span></p> <p><span style="font-weight: 400;">Here’s what you don’t want to miss:</span></p> <p><span style="font-weight: 400;">6:45 Why most men lead lives of quiet desperation</span></p> <p><span style="font-weight: 400;">7:39 How men can heal the trauma in their lives</span></p> <p><span style="font-weight: 400;">8:49 Why men self-sabotaging and never deal with their issues </span></p> <p><span style="font-weight: 400;">11:26 How to hunt and destroy negative belief systems</span></p> <p><span style="font-weight: 400;">12:10 How medicating will destroy your drive and creativity</span></p> <p><span style="font-weight: 400;">13:11 Why you might need to suck it up and get therapy </span></p> <p><span style="font-weight: 400;">14:30 How being broken will impact your entire life</span></p> <p><span style="font-weight: 400;">17:26 How your sense of self-worth developed as a ch