183. EBEN BRITTON: Creating your life + greatest potential from your AUTHENTIC SELF.

<p class="" data-pm-slice="1 3 []">This week’s guest is former NFL player, author, + wellness practitioner,  thought leader, and epic podcast host, Eben Britton.</p> <p class="">It’s such an honor to be able to introduce you to Eben’s heart, soul + voice in this powerful conversation. </p> <p class="">When I first discovered Eben  I immediately felt a deep connection to his message. It was truly a holy shit moment for me because his words echoed so much of what lives in my heart. </p> <p class="">Eben’s the real thing. And that is not statement I hand out. </p> <p class="">He speaks from his heart and at the core of his powerful messages + work is to support individuals to turn inward to their Authentic + highest SELF to heal, rise + thrive in their lives. </p> <p class="">After overcoming a traumatic childhood and tumultuous football career, Eben shares the mental, physical, and spiritual journey it took to reconfigure his life + find peace in the face of his challenges.</p> <p class="">This conversation will break open the raw + real path inside you that deserves to live in liberation. This talk will invigorate your Autonomy, Authenticity + Self-LOVE + invite you to feel deeper into what your heart is guiding you towards in your life.</p> <p class="">Some highlights in this episode  are: </p> <ul data-rte-list="default"> <li> <p class="">The signs + symptoms of your spiritual evolution and how to show up fully for it rather than resist it</p> </li> <li> <p class="">Finding harmony between the heart and mind +  masculine and feminine energies to live in true alignment of SELF </p> </li> <li> <p class="">Releasing guilt associated with rest + intuitively listening to the body + energy needs</p> </li> <li> <p class="">Practices to get to the core of who you are and develop stronger SELF-awareness </p> </li> <li> <p class="">Powerful ways to dissolve disagreements and position yourself in a state of response vs. reaction</p> </li> <li> <p class="">Eben’s personal take on SELF-love + the commitment it takes to embod