180. The Mindset of a Warrior

<p><span style="font-weight: 400;">To become a warrior and inspire others to lead, one must first develop themselves. In today's Inside Look episode, Bedros speaks with Mark Divine, founder of SEALFFIT, the host of the Unbeatable Mind podcast, NYT Best Selling author, speaker, entrepreneur, and professor. </span></p> <p><span style="font-weight: 400;">Mark has dedicated his life to the development of human performance and leadership in others. He shares his journey to becoming a Navy SEAL, the benefits of meditation, the power of visualization, how every day offers a lifetime of learning, and so much more.</span></p> <p><strong>Here's what you don't want to miss: </strong></p> <p><span style="font-weight: 400;">3:00 Mark's path to joining the SEAL Team and how endurance sports propelled him forward </span></p> <p><span style="font-weight: 400;">6:05 Mark’s first career in the family business as a CPA and how he knew it wasn't his true calling</span></p> <p><span style="font-weight: 400;">8:30 His first introduction to karate and meeting his first true mentor</span></p> <p><span style="font-weight: 400;">11:50 the importance of "killing his ego" and ultimately turning his back on the family business</span></p> <p><span style="font-weight: 400;">13:26 How to slow down, stop trying to do so much, find time every day, and look for answers</span></p> <p><span style="font-weight: 400;">17:00 The skillset it takes to build "mind-power" and the concentration required to stay focused</span></p> <p><span style="font-weight: 400;">18:58 How the unconditioned mind will always struggle to accomplish worthy things in life</span></p> <p><span style="font-weight: 400;">20:18 Why mindful mediation is so hard for most people yet is the most profound thing one can do</span></p> <p><span style="font-weight: 400;">21:22 How to reach mindful awareness in your thoughts and emotions through a metacognitive shift</span></p> <p><span style="font-weight: 400;">22:28 How to open up your right brain activity and become a thinker</span></p> <