180. How To Reduce Anxiety and Feel Less Stressed

<p><a href="https://www.marleyrose.ca/higherself"><strong>Join Higher Self</strong>⁠</a></p> <p><a href="https://view.flodesk.com/pages/64edda77cd4a9c983fd2c2c0">⁠<strong>Join Hypnosis App Waitlist </strong>⁠</a></p> <p><a href="https://marleyrose.ca/freedom-club">⁠<strong>Join Freedom Club</strong></a></p> <p><br></p> <p><strong>In today&#39;s episode Marley shares how to reduce stress and anxiety so you can live a more happy and fulfilled life! This episode includes practical steps and tools for you to implement!</strong></p> <p><br></p> <p><strong>Episode Timeline:</strong></p> <p><strong>[00:01:48] - Tips to reduce anxiety</strong></p> <p><strong>[00:04:07] - Feeling good and reducing anxiety</strong></p> <p><strong>[00:07:14] - Every decision is the right decision</strong></p> <p><strong>[00:10:12] - Creating a f*** yes life</strong></p> <p><strong>[00:15:06] - Letting go of pressure</strong></p> <p><strong>[00:17:05] - The receiving energy</strong></p> <p><strong>[00:21:38] - Focus on joy and enthusiasm</strong></p> <p><br></p> <p><strong>Follow along with Marley at </strong><a href="https://www.instagram.com/marleyroseharris/?hl=en"><strong>⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠</strong></a><strong> or send her an email to </strong><a href="https://www.marleyrose.ca/"><strong>marleyrose.ca</strong></a><strong>!  </strong></p> <p><br></p>