180: Creating a Lasting Change with Jessica Ortner

<p><span style="font-weight: 400;">How can you eliminate fear and create lasting change? </span></p> <p><span style="font-weight: 400;">If you have ever felt anxious, afraid, or overwhelmed with emotion, like most of us, this episode is certainly for you. Today we will learn a way to calm our anxiety and our bodies, so we don’t have to be ruled by old experiences.</span></p> <p><span style="font-weight: 400;">In this episode, we welcome our special guest,</span> <em><span style="font-weight: 400;">New York Times</span></em> <span style="font-weight: 400;">best-selling author,</span> <strong>Jessica Ortner</strong><span style= "font-weight: 400;">. Jessica is a long time friend, and we are excited to have her on to discuss mindset as part of our “Limitless Together” series. Her latest book,</span> <em><span style= "font-weight: 400;">The Tapping Solution to Creating Lasting Change</span></em><span style="font-weight: 400;">, is a guide to help you to eliminate negative internal language, fears, uncertainty, procrastination, and more to be able to create lasting change finally.</span></p> <p class="p1">*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***</p> <p class="p1">Or text me <strong>310-299-9362</strong> to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. </p>